Also known as GABA Tea, Gabaron Tea, Golden White Dragon Tea, or “Smooth Tea,” this is a type of tea product that is rich in γ-aminobutyric acid (GABA).
1. What is γ-aminobutyric acid (GABA)?
γ-Aminobutyric acid (GABA) is one of the naturally occurring amino acids found in plants such as rice and vegetables, as well as in animals. It has a calming effect on the human brain. A high concentration of GABA may help promote relaxation, stabilize emotions, and relieve stress.
2. The Origin of GABA Tea
GABA Tea originated in Japan. Dr. Tsushida discovered, while researching methods for preserving tea leaves for extended periods, that placing tea leaves in an anaerobic environment could significantly increase their GABA content.
According to the established standard, tea must contain at least 150 mg of GABA per 100 grams to be classified as GABA Tea.
3. The Production Process of GABA Tea
It is generally considered a tea with relatively low caffeine content, making it a suitable choice for people who enjoy tea but may have difficulty sleeping after consuming caffeinated tea.